Upcoming Sessions
(March – April)
Don’t Need No Other Body: The Essence of Self Love
March 10, 2022 – April 14,2022
The Yoga Center – 7 Victoria Street Hamilton, Bermuda
This yoga course will allow students to reconnect with “Self” by remaining fully present in the body using breathwork. Asanas will focus on chest openers, which target the heart center, as well as power poses that can help with self-esteem.
$140 for the course or $25 for drop-in.